The Pre-Workout Formulas we usually find in supplement stores are full of fillers and unnecessary ingredients that we cannot pronounce. Here is what I take and it works like a charm. And of course, Vegan and Plant-Based as usual.
- Vivo Life Sustain Plant-Based BCAA & Coconut Water
- Beet Powder/Juice (We use Salus Beet Crystals)
Mix it with some water and you are good to go. I drink this right before my workout so it usually kicks in after warm up.
BCAA and Coconut Water to prevent muscle break down and hydrate.
Beet Powder to give you the pump.